Is sun exposure the main culprit behind rhytide?

shutterstock_319956320For many years now, scientists have tried to draw attention to the damaging effects the sun has over our skin. Combined with aging, which is a natural process, it seems that the constant and prolonged sun exposure can lead to the appearance of rhytides (these are also known as wrinkles). If you are still not convinced about this fact, keep on reading this article and discover more information on the subject.

Sun exposure, more harmful than you believed

It is a known fact that the skin ages with the passing of time, with wrinkles and age spots appearing more often in older people. Aging is also a process that leads to dehydration, which causes the skin to become thinner. When one begins to suffer from skin dryness, the healthy looking aspect is lost and wrinkles become more easily noticeable.

Studies performed on people from different cultures and with various skin types have demonstrated that sun exposure is one of the main causes of skin aging. It is believed that sun exposure, along with chronic smoking and inadequate hydration, are the primary factors that favor the appearance of wrinkles.

The good news is that you can protect yourself against such problems. You can start with the things that are obvious, such as avoiding the exposure to sun when it is the strongest (for example, in the middle of the day, during the hot summer season). It is also recommended that you do not go out without applying sunscreen with high SPF, even when it’s cloudy outside (the harmful UV rays can penetrate through the clouds as well). If you do have to go out, protect yourself by wearing a broad-rim hat and also clothing made from cotton. And, no matter how tempted you might be to try out artificial tanning, refrain from doing that (quite damaging to the skin).

How does the sun damage the skin?

Everyone knows that ultraviolet rays are an invisible form of radiation. However, the mistake most people make is thinking that these are present only when the sun is visible in the sky. You need to understand that the ultraviolet rays are present all the time, penetrating the clouds and causing skin damage. It does not matter in which season you find yourself to be outside or at which temperature, the damaging effect is still present.

Wrinkles are often seen in people who have reached a certain age. Scientists have identified these rhytides to be caused by the fibrosis process at the level of the skin. This is promoted not only by the sun exposure but also by inadequate hydration and smoking, as it was already mentioned. Moreover, it seems that habitual facial expressions contribute to such problems as well. The idea is that, at some point, the repair process of elastin and collagen fibers becomes impaired. When such a thing occurs, the skin becomes looser and wrinkles begin to appear.

Wrinkle creams, effective weapons against aging

In the situation that you are interested in finding the most effective wrinkle creams, you should know that their effectiveness is actually guaranteed by the ingredients they have in their componence.

One of the most common ingredients that is used for the making of wrinkle creams is retinol. This is actually a compound of vitamin A and a substance which has antioxidant properties. Because of its healthy properties, retinol can eliminate the free radicals that have gathered at the level of the skin. It can prevent the breaking down of the skin cells and thus reduces the fine wrinkles that have appeared as a direct result of sun exposure.

Vitamin C is often seen as an ingredient of wrinkle creams, being appreciated for its protective properties against sun damage. The same goes for hydroxy acids, which are used not only for their protective effect but also for the exfoliating one. The creams that contain hydroxy acids can eliminate the dead cells accumulated at the level of the skin, promoting the growth of new ones (rejuvenated appearance).

Coenzyme Q10 is presented as a component of many wrinkle creams, having a number of important properties to offer. It is recommended in order to reduce the fine wrinkles that have appeared around the eyes but also to protect the skin against the exposure caused by sun damage. Other ingredients that are often included in wrinkle creams are tea extract, grape seed extract and niacinamide.

Conclusion
Sun exposure is one of the major factors that contributes to the appearance of wrinkles. One must take the necessary protection measures, reducing the amount of sun exposure as much as it is possible. It is also worth mentioning that the prolonged sun exposure can also increase the risk of skin cancer. Checking your skin regularly for any changes is required, particularly if you work in the open outdoors (constant exposure).

References

https://www.solvaderm.com/blog/sun-damage.html

https://www.thebeautyinsiders.com/category/skin-care

Author Bio

Sophie Addison is a beauty expert. She is an independent health and beauty researcher. She is 28 years old studied Medicine from University of Washington, apart from this she enjoys gardening and listening music. She has written numerous articles on beauty care, skin car, makeup tips and many more like this. You can also contact her on Facebook and Twitter.

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